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Keeping Kids Active This Father's Day - And All Year!

>> Saturday, June 20, 2015

In the fight against childhood obesity, it's important to promote an active lifestyle for kids.  Studies show that family based interventions work best to prevent and treat childhood obesity.  Recently, I participated in a fantastic family-oriented triathlon weekend, where kids raced one day and adults the next.  What a great way to get kids interested and enthusiastic in not one but three sports - and adults got to be great role models at the same time!

So this Father's Day weekend, grab your kids and embrace a fun, family-oriented activity - and keep the theme going all year long!

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I am excited that you have arrived at my site, and I hope you are too - consider this the first step towards a Healthier New You!! As a medical doctor, Endocrinologist, and obesity specialist, I am absolutely passionate about helping people with weight management. Though there is certainly no magic cure for obesity, there IS a successful treatment plan out there for you - it is all about understanding the elements that contribute to your personal weight struggle, and then finding the treatment plan that suits your needs and your lifestyle. The way to finding your personal solution is to learn as much as you can about obesity: how our toxic environment has shaped us into an overweight society; the diversity of contributors to obesity; and what the treatment options out there are really all about. Knowledge Is Power!!

Are you ready to change your life? Let's begin our journey together, towards a healthier, happier you!!

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