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The Unsweetened Truth About Sugar

>> Sunday, November 30, 2014

It can be tough to navigate one's way through all the information (and misinformation!) out there about nutritional health in general.  To de-muddy the waters on added sugars and the dangers of added sugars to human health, physicians and scientists at three American universities have gotten together to produce an authoritative resource to learn about the dangers of added sugar.

The website is fantastic, well worth a good read.  They have reviewed over 8,000 research articles, and distilled the information down to inform us about how added sugar contributes to heart disease, type 2 diabetes, and liver disease.

They have a page of new research alerts and a resource kit to help you share research-supported facts about sugar with others.

Images in this post come directly from their website.  Big Kudos to SugarScience!

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I am excited that you have arrived at my site, and I hope you are too - consider this the first step towards a Healthier New You!! As a medical doctor, Endocrinologist, and obesity specialist, I am absolutely passionate about helping people with weight management. Though there is certainly no magic cure for obesity, there IS a successful treatment plan out there for you - it is all about understanding the elements that contribute to your personal weight struggle, and then finding the treatment plan that suits your needs and your lifestyle. The way to finding your personal solution is to learn as much as you can about obesity: how our toxic environment has shaped us into an overweight society; the diversity of contributors to obesity; and what the treatment options out there are really all about. Knowledge Is Power!!

Are you ready to change your life? Let's begin our journey together, towards a healthier, happier you!!

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