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Chatelaine Interview - Should Women Fear 'Bulking Up' At The Gym?

>> Monday, August 12, 2013

Check out James Fell's recent Chatelaine article, with his current quest being to answer the question as to whether women who work out should be concerned that their muscles may bulk up too much.  In addition to asking for my thoughts on this, strength & conditioning coach Nia Shanks, and fitness expert Jen Sinkler weigh in on the subject as well.

@drsuepedersen © 2013

(photo by Getty Images)



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