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Exercise and Food - Choose Your Own Adventure!

>> Wednesday, February 20, 2013




Check out this article in the Chicago Tribune by Calgarian columnist James Fell.  He does a great job of describing how eating as a reward for exercise can hamper weight loss efforts.

Which adventure will you choose?

Dr Sue Pedersen www.drsue.ca © 2013 

Follow me on Twitter for daily tips! @drsuepedersen

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A HEARTFELT WELCOME!

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Are you ready to change your life? Let's begin our journey together, towards a healthier, happier you!!




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